The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Natural Therapies

10 of The Top Natural Sources of Vitamin C

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Having enough of this essential nutrient is critical to your health. Lucky for us, it's easy to get your daily dose with these amazing …

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Health Hazards

6 foods too cruel to eat

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We highlight 6 of the most inhumane foods ever created and how you can help stop the cruelty.

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Happiness

Do You Wonder Why You Are Overeating?

19K Views Dr. Libby Weaver Dr. Libby Weaver

The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good …

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Healthy Home

DIY Worm Towers

21K Views Emma Bowen Emma Bowen

What can you add to your garden to further nourish those plants and veggies that you have been putting so much love into? A …

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Health Tips

7 Ways to Swap Out Refined Carbs

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Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!

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Healthy Home

Funny Friday: Tired Of Electronics Hijacking The Dinner Table? Try This! (Video)

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e can all relate to the age of Internet taking over our homes on a daily basis. Mother's around the world are becoming a …

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Active Living

Fear Or Fads - What's Really Driving Your Health Kick?

4.0K Views Delia McCabe Delia McCabe

We all have different reasons for choosing to be healthy. But are they the right ones, based on nourishing and nurturing, or are they …

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Happiness

How Cooking Can Change Your Life (Michael Pollan)

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It's time to get the family back in the kitchen! Michael Pollan explains how this can change your life in this short video full …

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Natural Therapies

The Minimalist Guide To Essential Oils

53K Views James Colquhoun James Colquhoun

The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here …

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Happiness

A Mother's Story Of How She Helped Her Son To Thrive

9.7K Views James Colquhoun James Colquhoun

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …

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