The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

7 Things Healthy People Do Before Bed

286K Views James Colquhoun James Colquhoun

Your evening won’t feel complete without these rituals.

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Health Hazards

The Pace of Modern Life Vs. Our Cavewoman Biochemistry (Must-Watch TED Talk)

84K Views Dr. Libby Weaver Dr. Libby Weaver

Are you feeling stressed and run down? This short TED Talk with Dr. Libby is a must-watch if you are a woman who is …

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Happiness

Funny Friday: A Much Needed Pep Talk (Video)

7.1K Views

This weeks Funny Friday is also a nice dose of INSPIRATION! Share with anyone who needs a little pep talk :-)

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Natural Therapies

7 Ways To Heal IBS Naturally

152K Views James Colquhoun James Colquhoun

Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.

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Happiness

The Benefits Of Following Your 'Happy Maps' (Inspiring TED Talk)

5.9K Views

Do you ever get stuck taking the same route home everyday? Walking the same track? Stuck in a routine that leaves you feel uninspired …

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Happiness

Funny Friday: The Whole Foods Parking Lot (Video)

13K Views

Have you ever experienced a busy parking lot of Whole Foods? Anyone who has can probably relate to this... So next time you visit …

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Finding Your Sacred Space (Inspiring Q&A)

9.7K Views

Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it …

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Happiness

8 Simple Steps To A More Blissful Life

35K Views Ange Simson Ange Simson

Gratitude, right? It's more than just saying thank you when someone picks up the bill. Here are 8 simple tips to show more gratitude …

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Superfoods

10 Celebrity Superfood Secrets!

36K Views Laurentine ten Bosch Laurentine ten Bosch

As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with …

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Active Living

A Breathtaking Look Into Acro Yoga (Video)

18K Views

Have you had the chance to witness Acro Yoga? A challenge for anyone but this short video shows just how beautiful it is, it …

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