The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Active Living

Warming Minestrone Soup With Quinoa & Kale (Free Recipe)

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The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make …

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Happiness

FINALLY! A Whole Nation Rejects McDonalds

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It's something we never thought was possible. A whole nation has banded together and after years of resistance from the golden arches, they have …

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Happiness

Trick or Treat: Healthy Halloween Survival Guide (Plus 9 Fun Photos Of Snacks!)

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Do you dread the Halloween hangover that kids have the day after this candy filled day? Discover how your family can survive Halloween the …

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Horrifyingly Healthy Raw Pumpkin Patch Recipe

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Looking for something healthy to make for the family this Halloween? Our friends at Joe Cross' Reboot Kitchen have whipped up an amazing sweet …

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Natural Therapies

Vitamin C: Nature's Most Powerful Vitamin For Healing

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Over 75 years of medical research and clinical practice reveals that vitamin C has the power to ignite the 'self-healing response’, yet doctors still …

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Health Tips

It's Time To Rethink Pink! (Plus 6 Products That Stink!)

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Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why …

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Health Hazards

Mammograms- A Preventative Or A Cause?

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Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is …

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Happiness

Laurentine's Unique Post-Pregnancy Workout (Video)

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Watch this fun little clip of Laurentine and baby Hugo hitting Santa Monica Beach for a mother son bonding exercise session. It's a little …

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Natural Therapies

4 Impressive Reasons To Eat More Plant-Based Foods!

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With the flu season around the corner it's important to make sure your immunity is in full strength. They're not just great for boosting …

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Health Hazards

5 Common Chewing Gum Ingredients That May Cause Cancer

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You might think chewing gum is harmless because you don't swallow it. The reality is your body actually absorbs the ingredients directly through your …

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