Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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Master the Skills to Create and Grow Your Online Business

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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The Food Matters 2025 Total Wellness Summit was a free, online event held from March 18 to 25, 2025, designed to help individuals reduce stress, improve sleep, balance hormones, and achieve sustainable weight loss. Over eight days, participants accessed expert interviews, wellness classes, guided meditations, and healthy recipes, all aimed at supporting a holistic approach to health and well-being.

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The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

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Health Tips

Not All Whey Protein Is Created Equal

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If you’re going to give your smoothies a boost, make sure it’s the right stuff.

Happiness

We Had A Baby! (And Here Is Our Unusual Story)

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James Colquhoun

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had …

Natural Therapies

Make Your Own Natural Toothpaste

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Most commercial brands of toothpaste contain sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided, especially for children. Instead of using …

Health Tips

10 Great Reasons You Should be Using Coconut Oil!

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Coconut oil is a super oil that comes with a host of benefits from boosting immunity and metabolism to managing sugar cravings. Discover 10 …

Health Hazards

8 Toxic Food Additives Allowed in The U.S. That Are BANNED in Other Countries

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They don’t add to the nutritional value, but they do have massive effects on your body. Here’s how these chemicals prevent your body from …

Health Hazards

Is Obesity Really a Disease?

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As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical …

Health Hazards

Marketing To Our Kids: Have We Gone Too Far?

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Child-targetted marketing used to concentrate on sweets and toys, but now young kids are increasingly the target of pharmaceutical drug marketing campaigns, because of …