The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

5 Tips On How To Dine Out GMO Free

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Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions …

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Health Tips

Making Sense Of Food Labels

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Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food …

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Natural Therapies

What Every Woman Should Know About The Pill

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The oral contraceptive pill is the most used pharmaceutical drug worldwide. Learn about the damaging side effects of commonly prescribed contraceptives and discover the …

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A Healthy Halloween Treat!

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Staying Healthy at Halloween doesn't have to mean missing out on all things sweet. Here's a tasty alternative to satisfy your Halloween sweet tooth, …

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Health Hazards

Could the Water You're Drinking be Harming your Health?

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Water is the elixir of life and without it, we couldn't survive. Find out here which are the best types of water to drink, …

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Natural Therapies

Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain

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Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also …

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Superfoods

Coconuts: are they all they're cracked up to be?

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After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have …

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Natural Therapies

Natural Solutions For Constipation

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Before rushing out to demand the latest constipation medication from your doc, consider some of these natural solutions first if you're really looking for …

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Happiness

Walking Barefoot Might Be An Essential Element of Good Health

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Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just …

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Health Tips

Organic Food vs. Conventional Food: What the Stanford Study Missed

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There has been a lot of debate in the media recently about whether organic food is really more nutritious than conventional food. Find out …

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