The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

Stressed? Ancient Wisdom You Should Know From A Taoist Monk

7.9K Views James Colquhoun James Colquhoun

We sat down with Pedram Shojai to discuss the ancient wisdom you should know for living a life on purpose and full of zen …

Read more
Health Hazards

Antidepressants ‘Likely Increase Suicides In All Ages’ And Manufacturers Underreport Side Effects

4.2K Views

Antidepressants can raise the risk of suicide, the biggest ever review of its kind has found, as pharmaceutical companies were accused of failing to …

Read more
Happiness

The Best Natural Mind & Body Remedies For Stress

8.9K Views James Colquhoun James Colquhoun

Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind …

Read more
Health Tips

Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?

24K Views Larina Robinson Larina Robinson

Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.

Read more
Healthy Home

22 Uses of Apple Cider Vinegar in the Home

52K Views Laurentine ten Bosch Laurentine ten Bosch

The health benefits and uses of apple cider vinegar are endless! Discover 22 ways to use it around your home.

Read more
Health Tips

How To Improve Digestion And The Health Of Your Gut

31K Views Dr. Tasneem Bhatia, MD Dr. Tasneem Bhatia, MD

Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut …

Read more
Health Hazards

Is BPA-Free Really Any Healthier?

11K Views

Discover why BPA Free really isn't that healthy after all and what to use instead.

Read more
Health Tips

Is It All In My Head Or Is It My Thyroid ?

14K Views Caroline Scott Caroline Scott

Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read …

Read more
Health Hazards

The American Official Dietary Guidelines Are Useless

2.3K Views

Are the official dietary guidelines useful to average Americans? The advice changes all the time...

Read more
Happiness

Juices To Cleanse The Cells

12K Views Laurentine ten Bosch Laurentine ten Bosch

It's time to get juicing with these creative and cleansing recipes!

Read more