The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Active Living

Novak Djokovic's Diet And Health Regime

22K Views James Colquhoun James Colquhoun

The diet and health regime that supercharges Novak Djokovic!

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Health Tips

What If Salt Could Be Healthy?

27K Views James Colquhoun James Colquhoun

Artificial, processed salt can ruin your metabolism, form kidney stones, and contain harmful fillers. This is the difference between processed salt and natural salt …

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Happiness

6 Stress Management Techniques To Balance Your Day

7.8K Views Stephanie Weeks Stephanie Weeks

We live in a world where we are almost presented with some kind of stressor every day! Become a master at kicking-stress out of …

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Happiness

6 Foods That Protect and Whiten Your Smile

13K Views Karen Simpson Karen Simpson

Learn how to protect your teeth from gum disease and decay naturally, whilst whitening your smile!

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Happiness

Awaken Your Yoga Senses

5.5K Views Ashley Aiken-Redon Ashley Aiken-Redon

Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?

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Healthy Home

10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)

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Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!

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Health Hazards

8 Snacks That Aren’t As Healthy As You Think

65K Views James Colquhoun James Colquhoun

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

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Health Tips

Simplest Health Tip Ever: Detox Daily With This Juice Shot

19K Views The Chalkboard Mag The Chalkboard Mag

Whether you've come down with the latest bug or simply want to add a boost to your juice cleanse, here is a great recipe …

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Top Detox Films Of All Time

19K Views James Colquhoun James Colquhoun

We’ve collated the top ten detox films of all time that will get you in the ‘know’ about all things; cleansing, juicing, fasting and …

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Superfoods

15 Healthy Snacks You Can Make In A Mug

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Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are …

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