The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

May I Be Frank? You Can Transform Your Life

7.2K Views James Colquhoun James Colquhoun

Our newest release from the FMTV Film Club, 'May I Be Frank', reveals the trials that one man must overcome to heal his life.

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Health Tips

6 Natural Ways to Balance Your Blood Sugar

17K Views Cyndi O'Meara Cyndi O'Meara

Discover how to balance your blood sugar with these 6 Natural ways.

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Healthy Home

Our Top 5 Essential Kitchen Tools For Healthy Eating

17K Views James Colquhoun James Colquhoun

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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Superfoods

The Most Popular Recipes Of 2015 (Voted By You!)

32K Views Rachel Morrow Rachel Morrow

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, …

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Health Tips

The Big Killers Of Our Modern Foodscape

11K Views James Colquhoun James Colquhoun

There is a killer at large! Or should we say 'Killers' and they are sitting waiting for you in your pantries and refrigerators. Remaining …

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Happiness

Are You An Emotional Eater? (Tips to help!)

31K Views Laurentine ten Bosch Laurentine ten Bosch

Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these …

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Superfoods

Top 3 Benefits Of Green Smoothies

15K Views Alena Fröhlich Alena Fröhlich

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

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Active Living

How to Keep Your Hourglass Figure During the Holidays

6.6K Views Cassie Brewer Cassie Brewer

Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.

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Superfoods

Nourishing Recipes For Nutritarians

5.8K Views Laurentine ten Bosch Laurentine ten Bosch

Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body.

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Health Tips

8 Easy Healthy Eating Tricks You Wish You Knew Sooner!

63K Views Laurentine ten Bosch Laurentine ten Bosch

Sometimes it only takes a small change to have a big effect on your health. Try these easy healthy eating tips to boost your …

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