The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

Curious To Try A Plant-Based Diet?

1.8K Views Laurentine ten Bosch Laurentine ten Bosch

If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t …

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Health Tips

Are You Taking Adaptogens? 6 Things You Should Consider

1.9K Views The Chalkboard Mag The Chalkboard Mag

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales …

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Health Tips

10 Powerful Plant-Based Ingredients We're Loving!

2.3K Views Rachel Morrow Rachel Morrow

Discover 10 powerful plant-based ingredients we are loving right now, along with their health benefits and recipes to help you learn how to use …

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Health Hazards

The Carnivore's Dilemma Film (First 11 Minutes)

2.3K Views James Colquhoun James Colquhoun

The Carnivore's Dilemma is a new film coming soon to Food Matters TV. This documentary explores the real story behind where our meat comes …

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Health Hazards

Why We Should All Boycott Factory Farming

1.1K Views James Colquhoun James Colquhoun

The disastrous impact of factory farms is not just on the animals abused there, but also on our environment, and even on our health. …

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Natural Therapies

How Gut Health Can Help Treat Anxiety, Depression & ADHD Naturally

4.7K Views Jodi Chapman Jodi Chapman

In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the …

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Health Tips

Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes

1.8K Views Rachel Morrow Rachel Morrow

Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital …

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Health Tips

4 Soothing Teas For the Nervous System

3.5K Views Kate Dalton Kate Dalton

Utilizing the goodness of herbal tea and its therapeutic components is one of the most effective ways to nourish your nervous system, as well …

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Health Tips

Are You Getting Enough Zinc?

4.7K Views Dr. Libby Weaver Dr. Libby Weaver

Zinc is a superstar nutrient that is needed for over 300 enzymes that drive critical biochemical processes in the body. It used to be …

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Health Tips

What Happened When I First Went Plant Based

3.0K Views James Colquhoun James Colquhoun

This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire …

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