Latest Health News

2.2K Views James Colquhoun

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the …

3.3K Views Tess Patrick

Immunity has been a hot topic of late, and that’s a really, really good thing. Here’s what you need to know about boosting your …

36K Views James Colquhoun

Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets …

182 Views Tess Patrick

Any decent cook will tell you that spices are the secret to success. If you haven’t discovered how to store spices to keep them …

4.4K Views James Colquhoun

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. …

2.1K Views James Colquhoun

Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so …

697 Views Tess Patrick

It’s appeared across social media and in some of the coolest cafes in the world, but is it really worth the switch? Well, science …

4.4K Views Laurentine ten Bosch

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods …

2.7K Views Tess Patrick

Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms …

3.1K Views Laurentine ten Bosch

With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy …