The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

14 Healthy & Useful Christmas Gift Ideas!

50K Views James Colquhoun James Colquhoun

Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!

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Natural Therapies

10 Activated Charcoal Benefits & Uses

32K Views Laurentine ten Bosch Laurentine ten Bosch

Get ready for 10 activated charcoal recipes that will change your life!

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Happiness

5 Ways To Politely Decline Holiday Party Goodies

2.3K Views Tracie Kendziora Tracie Kendziora

Holiday party season has arrived. Here are 5 ways to politely decline all the goodies.

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The Food Matters 10 Days of Christmas

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It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's …

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Natural Therapies

8 Tips To Help Reduce Bloating and Improve Your Digestive Health

10K Views Kate Dalton Kate Dalton

There are plenty of steps we can be doing each and every day to help reduce bloating while helping to improve our digestive health. …

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Happiness

7 Foundations To Living A Modern Life Of Purpose & Connection

360 Views Sigalit Bat Haim Sigalit Bat Haim

The 7 foundations offers a lifestyle that leads to a grounded state of ecstasy in our everyday lives.

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Healthy Home

10 Foods You Should Never Keep In The Fridge

34K Views James Colquhoun James Colquhoun

Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity, but there are several common …

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Happiness

A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact

270 Views Joel McCarthy Joel McCarthy

Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and …

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Health Tips

How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!

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Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can …

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Natural Therapies

How To Improve Digestive Health & Avoid Constipation and Bloating

6.7K Views Lynda Griparic Lynda Griparic

Movement is like an injection of oxygen, energy and flow to the body. Which is why it is so important for the digestive system. …

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