The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Healthy Home

5 Steps to Encourage Your Children To Eat Well

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Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both …

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Health Hazards

What Is Antibiotic Resistance? (And How To Prevent It!)

3.5K Views Ashleigh Jensen Ashleigh Jensen

The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can …

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Healthy Home

Is Your Pillow Making You Sick?

69K Views James Colquhoun James Colquhoun

We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports …

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Health Hazards

What Is Really In A Vaccine?

3.4K Views James Colquhoun James Colquhoun

Did you know that the current highest cause of preventable death in the United States was once considered to be completely harmless?

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Happiness

The 1 Minute Practice To Destress After A Day At Work

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After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this …

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Happiness

The 'Food Matters' Approach To Natural Health And Healing

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Whether it's cancer or the common cold, not every problem requires costly or conventional medical attention. Find out the 'Food Matters' approach to natural …

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Health Tips

5 Traditional Japanese Foods To Help You Live Longer!

7.2K Views Ivette Rieksts Ivette Rieksts

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at …

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Health Tips

The Diet Principles That Stand The Test Of Time

6.8K Views Emeran Mayer Emeran Mayer

If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid …

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Health Tips

5 Hacks to Upgrade Your Paleo Diet

3.6K Views Dr. B.J. Hardick Dr. B.J. Hardick

Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.

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Happiness

How To Think Yourself Healthier

2.6K Views James Colquhoun James Colquhoun

Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your …

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