Laurentine ten Bosch

Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Health Tips

What Is “Healthy” Protein?
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You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get …

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Health Tips

How Is The World Tackling Obesity?
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Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with …

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Health Hazards

How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands
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Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you …

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Superfoods

5 Health Benefits of Eating Chocolate
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Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could …

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Health Tips

Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
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While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! …

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Healthy Home

Clean Your Home With Probiotics
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Are you searching for safe, natural and non-toxic cleaning products that don’t cost the earth and won’t hurt your health? Discover one of the …

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Health Tips

The Soda Tax That Aims To Boost Education And Reduce Poverty
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Philadelphia’s Mayor, Jim Kenney, has introduced a soda tax on all sugar and artificially-sweetened beverages. This initiative can change more than just people's health …

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Health Hazards

5 Weight Loss Supplements You Should Never Use
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These weight loss supplements could cause serious heart problems, hormonal imbalances, and even psychosis! Avoid these dangerous artificial supplements at all costs if you’re …

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Health Tips

10 Simple Ways To Spring Clean Your Eating Habits
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Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can …

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Health Tips

10 Health Benefits Of The Humble Carrot
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We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health …

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My Recipes

4 Drinks To Help You Sleep Better

11 Budget-Friendly Family Meals

Tempeh Roll-Ups

Morning Tonic to Help Lose Weight (Recipe + Health Benefits)

Kids in the Kitchen + Berry Smoothie Bowl

7 Health Benefits of Broccoli (Plus 5 Recipes)

25 Quick & Healthy Recipes We Love

15 Vegan Breakfasts To Start Your Day!

12 Smoothie Recipes To Supercharge Your Day

Raw Creamed Fennel Soup (Recipe)

How To: Overnight Oats 3 Ways!

6 Easy And Healthy Salad Dressings