Sugar-Free & High-Fiber Recipes To Celebrate World Diabetes Day!
RACHEL MORROW
November 14 marks the day of World Diabetes Day, an international event to raise awareness about diabetes! Here are 10 healthy recipes that are low in sugar and high in fiber, perfect for those with diabetes.
GLUTEN-FREE BREAKFAST BREAD
VEGETARIAN SAN CHOY BAU WITH CAULIFLOWER RICE
NO-BAKE PEANUT BUTTER QUINOA COOKIES
QUICK & EASY DHAL
RICE PAPER ROLLS
BAKED EGGS
RAW CHOCOLATE
SWEET POTATO PANCAKES
CASHEW CARDAMOM & VANILLA MILK
SMASHED AVO WITH QUINOA
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.