Recipe | Breakfast

Superfood Oats & Caramelized Banana (Recipe)

The Food Matters Team The Food Matters Team | Aug 08, 2015 2 min read 17K Views
1 rating

The perfect post-workout breakfast that will replenish your body with what it needs while filling you up! Oats topped with caramelized bananas. You've earned it!

Ingredients

  • 1 cup oats (be sure to choose organic)
  • 1 cup coconut milk or water
  • 1 tsp vanilla
  • 2 tbsp Food Matters Superfood Protein
  • 1-2 tsp coconut oil
  • 1 banana sliced
  • 1 tsp coconut sugar

What to do

  1. Prepare your oats by combining oats, milk and vanilla in a small saucepan over medium heat, bring to the boil, reduce heat and stir until cooked to your preferred consistency.
  2. Stir in Food Matters Superfood Protein once cooked.
  3. To caramelize bananas, heat coconut oil in frypan over medium heat, add bananas and sprinkle with coconut sugar until brown and caramelized.
  4. To serve, top oats with caramelized bananas and a sprinkle of your favorite seeds.


The Food Matters Team

About the Author

The Food Matters Team

The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like …