Discover the benefits of beet kvass and just how easy it is to make in your own kitchen!
Ingredients
- beetroot, peeled and diced
- 1 inch ginger
- natural probiotic
- pinch of salt
- filtered water
What to do
- Place the diced beetroot into a jar.
- And in the ginger to the jar.
- Add a probiotic that is suitable for you (whey or plant-based).
- Add a pinch of salt.
- Fill the jar with filtered water.
- Allow to sit on the counter for 2-3 days.
About the Author
JJ Flizanes
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She also the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, …
