Anti-Oxidant Boost Juice Recipe
Anti-oxidants have been proven to have a myriad of health benefits and have been shown to prevent the development of a range of chronic illnesses. Try this delicious juice recipe from the Food Matters ‘
Detox and Rejuvenation Guide
’. This juice is full of powerful anti-oxidants that can lower your risk of heart disease, cancer, diabetes-related damage and even slow down the body's natural aging process, it’s a super anti-oxidant boost!
Anti-Oxidant Juice Recipe
- 1 orange, peeled
- 1/2 a lemon, peeled
-
2 large carrots
- A big wedge of fresh pineapple and
-
1 small beet
Juice in a juicer (preferably a
cold-pressed juicer
), serve over ice and drink immediately.
yum...
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