Anti-Oxidant Boost Juice Recipe

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Anti-oxidants have been proven to have a myriad of health benefits and have been shown to prevent the development of a range of chronic illnesses. Try this delicious juice recipe from the Food Matters ‘ Detox and Rejuvenation Guide ’. This juice is full of powerful anti-oxidants that can lower your risk of heart disease, cancer, diabetes-related damage and even slow down the body's natural aging process, it’s a super anti-oxidant boost!

Anti-Oxidant Juice Recipe

  • 1 orange, peeled
  • 1/2 a lemon, peeled
  • 2 large carrots
  • A big wedge of fresh pineapple and
  • 1 small beet

Juice in a juicer (preferably a cold-pressed juicer ), serve over ice and drink immediately.

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