Anti-Oxidant Boost Juice Recipe

Anti-oxidants have been proven to have a myriad of health benefits and have been shown to prevent the development of a range of chronic illnesses. Try this delicious juice recipe from the Food Matters ‘ Detox and Rejuvenation Guide ’. This juice is full of powerful anti-oxidants that can lower your risk of heart disease, cancer, diabetes-related damage and even slow down the body's natural aging process, it’s a super anti-oxidant boost!

Anti-Oxidant Juice Recipe

• 1 orange, peeled
• 1/2 a lemon, peeled
• 2 large carrots
  
• A big wedge of fresh pineapple and
• 1 small beet
  

Juice in a juicer (preferably a cold-pressed juicer ), serve over ice and drink immediately.

yum...

Bust common myths and find out everything you truly need to know for health and wellbeing in our free nutrition masterclass .