Anti-oxidants have been proven to have a myriad of health benefits and have been shown to prevent the development of a range of chronic illnesses. Try this delicious juice recipe from the Food Matters ‘Detox and Rejuvenation Guide’. This juice is full of powerful anti-oxidants that can lower your risk of heart disease, cancer, diabetes-related damage and even slow down the body's natural aging process, it’s a super anti-oxidant boost!        
  

  Anti-Oxidant Juice Recipe

  • 1 orange, peeled
  • 1/2 a lemon, peeled
  • 2 large carrots
  • A big wedge of fresh pineapple and
  • 1 small beet

Juice in a juicer (preferably a cold-pressed juicer), serve over ice and drink immediately.

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Don't have a juicer?

You can check out our handy tips on the Food Matters Juicer Buying Guide that gives you guidance for what to look out for when purchasing a juicer and the difference between centrifugal and cold-press varieties.

You can even buy our favorite Hurom cold-press juicers online through our Food Matters store and get it delivered straight to your door! Our price is almost impossible to beat, working directly with the manufacturers to make sure our Food Matters community is getting the best price online! 

Here's to juicing your way to better health today!

 

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#vegan #raw #dairy-free #vegetarian #gluten-free #paleo #nut-free