Health Tips

Health Tips

Here’s How To Use Ayurvedic Food Combining For Better Digestion

1.7K Views The Chalkboard Mag The Chalkboard Mag

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. …

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Health Tips

The Amazing Effects Meditation has on the Brain & Immune System

2.0K Views James Colquhoun James Colquhoun

Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways …

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Health Tips

How Beef Sausages Are Made (Shocking!)

16K Views Laurentine ten Bosch Laurentine ten Bosch

It can be hard to resist the smell of sausages sizzling on a BBQ or the timeless tradition of having a hotdog at a …

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Health Tips

The Ultimate Beauty Detox

679 Views Annmarie Skin Care Annmarie Skin Care

It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely …

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Health Tips

Food Sensitivities: Inspiration, Not Deprivation

976 Views Rebekah Fedrowitz Rebekah Fedrowitz

If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation …

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Health Tips

5 Tips if You're New to Meditating

1.1K Views Lauren Verona Lauren Verona

Are you new to meditating? It certainly can be daunting to know where to start with meditation or feel you are doing it correctly!

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Health Tips

Live Q&A with Jim Kwik from Transcendence: Episode 3 "Beyond Belief"

476 Views James Colquhoun James Colquhoun

In this Live Q&A with James, Jim will talk about smashing limiting beliefs, achieving your dreams with less effort and daily rituals you can …

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Health Tips

10 Quick and Easy Ways to Eat Your Greens!

51K Views James Colquhoun James Colquhoun

We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with …

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Health Tips

The Gut Brain Axis

4.5K Views Dr. Libby Weaver Dr. Libby Weaver

Science tells us that our brain, our gut, and our gut microbiome (the community of gut bugs living in our intestine) communicate with each …

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Health Tips

H.O.P.E The Documentary: A Film Teaching the World About Industrialized Farming

832 Views Nina Messinger Nina Messinger

I couldn't stand by in silence any more as the destructive and self-destructive machinery of the western industrialized countries turned faster and more murderously. …

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