Health Tips

Health Tips

16 Of The Best Foods To Control Type 2 Diabetes

21K Views James Colquhoun James Colquhoun

Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally …

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Health Tips

5 Amazing Reasons to Use Patchouli Everyday

12K Views Honey Colony Honey Colony

Patchouli originated from the tropical regions of Asia and is versatile in its uses. Here are 5 amazing reasons why you should use it …

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Health Tips

5 Ways To Feel Energized During The Work Week

14K Views Sarah Hawthorne Sarah Hawthorne

Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work …

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Health Tips

Five Ways to Improve your Microbiome

13K Views Dr. Melina Roberts Dr. Melina Roberts

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need …

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Health Tips

Top 5 Posts Of The Week

1.3K Views The Food Matters Team The Food Matters Team

The 5 top posts form the week, voted by you!

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Health Tips

6 Sleep-Inducing Foods You Should Eat Before Bed

109K Views Dr. B.J. Hardick Dr. B.J. Hardick

Instead of depending on a bottle of sleeping pills to get you through the night, try the natural approach. These common ingredients help balance …

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Health Tips

Is Cooking Honey Unhealthy?

6.8K Views Laurentine ten Bosch Laurentine ten Bosch

Why it`s best to avoid cooking with honey..

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Health Tips

High Price Of Beauty: 17 Ingredients to Avoid Like The Plague

74K Views Honey Colony Honey Colony

Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!

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Health Tips

What If Pasta Could Be Healthy?

21K Views James Colquhoun James Colquhoun

Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there …

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Health Tips

The Role Of Vitamin D On Your Health

14K Views Laurentine ten Bosch Laurentine ten Bosch

You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential …

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