Health Tips

Health Tips

The Answers To Great Health Have Been Here All Along

6.4K Views James Colquhoun James Colquhoun

Do you sit at an office all day, feel flat, sick, have tummy troubles, and struggle to lead the life you've always wanted? Then …

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Health Tips

5 Ways To Reduce Your Menopause Symptoms

17K Views Laurentine ten Bosch Laurentine ten Bosch

Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.

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Health Tips

How To Age Gracefully From The Inside Out

10K Views Dr. Libby Weaver Dr. Libby Weaver

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with …

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Health Tips

10 Ways To Avoid Jet Lag

5.0K Views Jamie-Lynn Shaw Jamie-Lynn Shaw

Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you …

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Health Tips

8 Reasons To Get Sunshine Daily

18K Views Cyndi O'Meara Cyndi O'Meara

Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So …

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Health Tips

The Real Effects of Meatless Monday

6.4K Views Stephanie Weeks Stephanie Weeks

A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money …

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Health Tips

5 Tips For A Healthy Hallows Eve!

5.4K Views Laurentine ten Bosch Laurentine ten Bosch

All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy …

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Health Tips

5 Calcium Rich Alternatives To Milk

29K Views James Colquhoun James Colquhoun

Calcium is an essential mineral to our body, it is the building blocks to our bones and maintains bodily functions such as heart rhythm, …

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Health Tips

Does Cutting Out Gluten Really Make You Feel Better?

32K Views Laurentine ten Bosch Laurentine ten Bosch

A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, …

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Health Tips

Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer

15K Views The Chalkboard Mag The Chalkboard Mag

If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long …

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