Health Tips

Health Tips

The Organic Effect: A Short Documentary

109K Views

We often get asked, 'Is eating organic food really important?'. In short, yes! Here's a super short film to show you why!

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Health Tips

5 Healthy Snacks The Experts Eat

22K Views James Colquhoun James Colquhoun

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing …

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Health Tips

5 Foods You'd Never Expect to be Good For Gut Health

40K Views James Colquhoun James Colquhoun

By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods …

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Health Tips

Is Breakfast The Most Important Meal Of The Day?

13K Views Dr. Libby Weaver Dr. Libby Weaver

There is one piece of advice that most nutritionists reach a unanimous agreement on and that is the importance of eating breakfast...

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Health Tips

France - banned from throwing away or destroying unsold food

14K Views

Supermarkets in France will be banned from throwing away or destroying unsold food and must instead donate it to charities or for animal feed, …

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Health Tips

Why Is Your Diet Failing You?

12K Views Tom Cronin Tom Cronin

So you decide that it's time to shed a few kilos and start a diet. After struggling to decide between the lemon water diet, …

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Health Tips

5 Of The Best Drinks For Your Health

119K Views James Colquhoun James Colquhoun

Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration …

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Health Tips

David Wolfe's Top 10 Tips For Next Level Health

41K Views The Chalkboard Mag The Chalkboard Mag

David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: …

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Health Tips

7 Ways to Swap Out Refined Carbs

105K Views Laurentine ten Bosch Laurentine ten Bosch

Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!

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Health Tips

7 Things Healthy People Do Before Bed

286K Views James Colquhoun James Colquhoun

Your evening won’t feel complete without these rituals.

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