The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

6 Mistakes Healthy People Make When Buying “Health” Food

71K Views Devin Burke Devin Burke

Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when …

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Health Tips

Movie Night With FMTV

660 Views Ivette Rieksts Ivette Rieksts

Do you consider yourself both a foodie and a film buff? Interested in health and wellness, and always eager to expand your mind? The …

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Health Tips

10 Simple Ways To Spring Clean Your Eating Habits

5.4K Views Laurentine ten Bosch Laurentine ten Bosch

Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can …

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Health Hazards

5 Tips To Avoid Cancer-Causing Chemicals

6.0K Views James Colquhoun James Colquhoun

Cancer is one of the world’s most common non-communicable diseases. Discover the common chemicals that may be contributing to cancer and 5 key tips …

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Health Tips

Healthy Food For All: Food Stamps For The Digital World

378 Views Ashleigh Jensen Ashleigh Jensen

Thrive Market wants to make healthy food accessible to everyone. That’s why they’ve launched a petition to allow people to use their food stamps …

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Active Living

What if Work and School Made Us Track Our Food and Exercise?

846 Views Kevin Jones Kevin Jones

Freelance writer, researcher and fitness instructor, Kevin Jones, discusses the decision by certain universities in the US to incorporate mandatory health and exercise tracking …

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Health Hazards

Can Dried Fruit Actually Be Healthy?

10K Views James Colquhoun James Colquhoun

We often hear about how bad sugar is for our health. And for some of us, this leads to “fructose-fear” and a reluctance to …

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Health Tips

10 Health Benefits Of The Humble Carrot

5.5K Views Laurentine ten Bosch Laurentine ten Bosch

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health …

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Health Tips

James and Laurentine's Top 5 Tips For Healthy Living

6.9K Views

Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the …

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Health Tips

How to Make Desserts Low in FODMAPs

4.0K Views Colleen Francioli Colleen Francioli

Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.

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