Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Natural Therapies

Yeast Is A Cause of Cancer And Turmeric Can Kill Both, Research Confirms

13K Views Sayer Ji Sayer Ji

Once again, turmeric is proving its healing powers. Sayer Ji talks about a recent study where yeast is named as a cancer causer and …

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How To Choose FODMAP Friendly Foods

5.6K Views Colleen Francioli Colleen Francioli

Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and …

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Health Tips

4 Reasons To Love Ugly Fruit And Vegetables

1.4K Views Christabel Benoit Christabel Benoit

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be …

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Healthy Home

Top Films For The Avid Green Thumb

1.5K Views Ivette Rieksts Ivette Rieksts

Are you a curious green thumb eager to learn more? Are you interested in permaculture design or urban agriculture? We know that among the …

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Health Hazards

The Lowdown On Lead Toxicity: What’s It All About?

650 Views James Colquhoun James Colquhoun

Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? …

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Natural Therapies

Dr Z's Essential Oil Tips For Treating Leaky Gut!

15K Views Dr. Eric Z Dr. Eric Z

We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been …

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Healthy Home

Top Vegetables To Grow As A Beginner Gardener

5.9K Views Abigail Cornell Abigail Cornell

If you have always wanted to start your own vegetable garden, now is the perfect time to do so. Even if you are no …

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Health Tips

The Importance Of Remineralization Through Food

2.2K Views Laurentine ten Bosch Laurentine ten Bosch

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. …

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Health Tips

Dr Christiane Northrup’s Natural Alternatives For Anti-Aging

9.8K Views Dr Christiane Northrup Dr Christiane Northrup

Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her …

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Natural Therapies

Research Suggests Maple Syrup Can Kill Cancer Cells!

3.8K Views Sayer Ji Sayer Ji

Sayer Ji discusses new research suggesting that maple syrup, despite being a concentrated source of "sugar," possesses significant anti-cancer properties.

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