The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Natural Therapies

Natural Ways To Resolve Anemia

7.7K Views Laurentine ten Bosch Laurentine ten Bosch

Anemia in pregnancy is an extremely common condition. Try these natural ways to resolve Anemia!

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Natural Therapies

8 Natural Home Remedies to Relieve Constipation

36K Views Karen Simpson Karen Simpson

Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!

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Health Tips

5 Ways To Feel Energized During The Work Week

14K Views Sarah Hawthorne Sarah Hawthorne

Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work …

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Superfoods

Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!

1.2K Views James Colquhoun James Colquhoun

Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive …

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Health Tips

Five Ways to Improve your Microbiome

13K Views Dr. Melina Roberts Dr. Melina Roberts

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need …

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Health Tips

6 Sleep-Inducing Foods You Should Eat Before Bed

110K Views Dr. B.J. Hardick Dr. B.J. Hardick

Instead of depending on a bottle of sleeping pills to get you through the night, try the natural approach. These common ingredients help balance …

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Health Tips

Top 5 Posts Of The Week

1.3K Views The Food Matters Team The Food Matters Team

The 5 top posts form the week, voted by you!

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Superfoods

9 Ways That Reishi Mushrooms Boost Your Health

3.5K Views Honey Colony Honey Colony

For over 2,000 years, reishi mushrooms have been an integral ingredient in Chinese medicine. Believed to be a key to immortality, only the elite …

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Superfoods

Treat Your Mum This Mother's Day With Decadent But Healthy Desserts

7.1K Views Rachel Morrow Rachel Morrow

We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know …

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Health Tips

Is Cooking Honey Unhealthy?

6.8K Views Laurentine ten Bosch Laurentine ten Bosch

Why it`s best to avoid cooking with honey..

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