Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Happiness

Why This Man Took A One-Year Vow Of Silence

2.7K Views Laurentine ten Bosch Laurentine ten Bosch

Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out …

Read more
Health Hazards

What The FDA Nutrition Label Changes Mean For You & The Sugar Industry

8.6K Views James Colquhoun James Colquhoun

The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current …

Read more
Health Tips

5 Amazing Reasons to Use Patchouli Everyday

12K Views Honey Colony Honey Colony

Patchouli originated from the tropical regions of Asia and is versatile in its uses. Here are 5 amazing reasons why you should use it …

Read more
Natural Therapies

Things You Did Not Know About How Acupuncture Can Help You

9.0K Views Devin Wertsoniya Devin Wertsoniya

Acupuncture has been extensively used in Oriental folkloric and traditional health care practices. Here are just a few things acupuncture can help you with!

Read more
Natural Therapies

Could An Alkaline Diet Reverse Diabetes?

23K Views James Colquhoun James Colquhoun

Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that …

Read more
Natural Therapies

Natural Ways To Resolve Anemia

7.7K Views Laurentine ten Bosch Laurentine ten Bosch

Anemia in pregnancy is an extremely common condition. Try these natural ways to resolve Anemia!

Read more
Natural Therapies

8 Natural Home Remedies to Relieve Constipation

36K Views Karen Simpson Karen Simpson

Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!

Read more
Health Tips

5 Ways To Feel Energized During The Work Week

14K Views Sarah Hawthorne Sarah Hawthorne

Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work …

Read more
Superfoods

Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!

1.2K Views James Colquhoun James Colquhoun

Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive …

Read more
Health Tips

Five Ways to Improve your Microbiome

13K Views Dr. Melina Roberts Dr. Melina Roberts

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need …

Read more