Nutrition research, wellness inspiration, and practical tips — explore by category or search below.
Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.
Read morePueraria Mirifica is one of the most potent, safe, and effective natural hormone replacement options. Find out why and how it works here.
Read moreThe number one cause of obesity is something known as 'emotional eating'. Here are some steps from Dr. Bradley Nelson that can help you …
Read moreWe are halfway through FMTV Live and the Food Matters Team is buzzing! We are overwhelmed with your positive feedback from the screenings of …
Read moreCould hidden mold be making you sick? Find out now!
Read moreAre Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on …
Read moreIt's that time of the year that our bodies need a little extra TLC. There's one little herb that has gone unnoticed until now. …
Read moreIf you tuned into the screening of 'Origins' you may have already met this incredible man, Pedram Shojai. Pedram is a not only a …
Read moreDiscover simple ways to cleanse your body naturally with our 10 natural detox tips!
Read moreDo you take a lunch break? If you don't, you're unfortunately not alone. There are health benefits for both yourself and your employer if …
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Still Exhausted, Inflamed, or Struggling — Despite Doing Everything Right?
The exact foods, supplements, and recipes to reduce inflammation, fatigue, and stress — to start feeling like yourself again.
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