The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

How To Shed Abdominal Fat: The Silent Killer

44K Views Ralph Moorman Ralph Moorman

If you’re having trouble losing belly fat, you might have too much of this fat-storing hormone. Follow these steps to slow down the production …

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Health Hazards

GlaxoSmithKline fined $488.8 million for massive bribery network!

15K Views James Colquhoun James Colquhoun

British pharmaceutical giant fined millions for massive bribery network!

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Happiness

Food Does Matter: My Happy & Motivational Story

2.9K Views Stef Alina Mihaela Stef Alina Mihaela

This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!

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Health Tips

5 Eating Tips To Live By

17K Views Arianna Sertoli Arianna Sertoli

We all have those things we do daily that set us up for a beautiful day, here are just 5 simple things you can …

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Health Tips

5 Ways An Acupuncturist Manages Stress

6.0K Views The Chalkboard Mag The Chalkboard Mag

Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.

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Health Hazards

Film Club: Is This The Answer To Overpopulation?

961 Views James Colquhoun James Colquhoun

Our overpopulated world is struggling to cope with the consumption of natural resources being extended beyond the Earth's capacity to provide. But how do …

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Health Tips

7 Tips To Release Negative Emotions (And Excess Weight!)

53K Views Laurentine ten Bosch Laurentine ten Bosch

We all deal with negative emotions in a variety of ways. Some more harmful to our health than we realise. Holding onto excess weight …

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Happiness

3 Body Benefits Of Outdoor Yoga

3.5K Views Arianna Sertoli Arianna Sertoli

Nothing compares to a revitalizing yoga flow. Especially outdoors! Did you know, there are three parts of your body that benefit from outdoor yoga …

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Health Hazards

The Man Revealing The Great Cholesterol Cover-Up (Q&A)

6.0K Views James Colquhoun James Colquhoun

Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to …

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Health Tips

Mindfulness At The Fork

3.0K Views Nicholas Henstridge Nicholas Henstridge

Most of us are so focused on the next fork full, that we don't experience the mouthful we have right now. Mindfulness is becoming …

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