The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Superfoods

10 Quick and Easy Snacks to Grab and Go!

32K Views James Colquhoun James Colquhoun

Make these 10 healthy snacks in less than 10 minutes!

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Health Tips

Top 5 Protein Powder Myths Busted!

43K Views James Colquhoun James Colquhoun

To shake or not to shake? We bust the top 5 protein powder myths, including plant based proteins and guidance on the best protein …

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Natural Therapies

Why Your Hormones Need You To Cleanse

43K Views Nat Kringoudis Nat Kringoudis

There are so many reasons why a cleanse is a great idea for your insides - not limited to happy bowels, less bloating, weight …

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Health Tips

All You Need To Know About Your Thyroid

38K Views James Colquhoun James Colquhoun

We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways …

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Natural Therapies

A Breast Cancer Battle Has Been Won!

644 Views Laurentine ten Bosch Laurentine ten Bosch

About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime, with around 40,290 women in …

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Health Tips

What Should We Do With Unused Land? (Short Video)

3.1K Views

Imagine a world where any unused land becomes an edible landscape! Now imagine a growing team of volunteers that are coming together to do …

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Happiness

Can What You Eat Save The Planet? (And Your Health!)

634 Views James Colquhoun James Colquhoun

FMTV August Film Club Inhabit is a powerful documentary that asks the question, is it possible to meet the needs of humans whilst improving …

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Health Tips

4 Reasons You May Have Vitamin Deficiencies

18K Views Dr. Eva Selhub Dr. Eva Selhub

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent …

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Health Hazards

Revealed: The Danger of GMO Soy

23K Views James Colquhoun James Colquhoun

New research shows genetically engineered soy produces an increased amount of known carcinogen, formaldehyde, and reduced levels of a potent antioxidant for detoxification.

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Health Tips

Is Your Pain Real?

3.1K Views Jenna Ward Jenna Ward

In many ways, pain is not real. It can’t be seen or touched, it doesn’t show up in your blood chemistry. Modern medicine can’t …

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