Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Health Hazards

Scotland Declares Freedom From GMOs

925 Views James Colquhoun James Colquhoun

Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.

Read more
Health Hazards

What Is Wrong With What We Eat? (Must Watch TED TALK)

9.3K Views James Colquhoun James Colquhoun

We know that we are what we eat, but can your food choices affect the planet too?

Read more
Health Tips

Tips For Naturally Healthy Skin

9.3K Views Elena Shephard Elena Shephard

Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!

Read more
Superfoods

10 Quick and Easy Snacks to Grab and Go!

32K Views James Colquhoun James Colquhoun

Make these 10 healthy snacks in less than 10 minutes!

Read more
Happiness

7 Ways To Cope With Anxiety (Infographic)

25K Views

Anxiety disorders are in the top 10 reasons for disability in nearly all world regions. Discover the facts about anxiety and 7 ways to …

Read more
Health Tips

Top 5 Protein Powder Myths Busted!

43K Views James Colquhoun James Colquhoun

To shake or not to shake? We bust the top 5 protein powder myths, including plant based proteins and guidance on the best protein …

Read more
Natural Therapies

Why Your Hormones Need You To Cleanse

43K Views Nat Kringoudis Nat Kringoudis

There are so many reasons why a cleanse is a great idea for your insides - not limited to happy bowels, less bloating, weight …

Read more
Health Tips

All You Need To Know About Your Thyroid

38K Views James Colquhoun James Colquhoun

We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways …

Read more
Natural Therapies

A Breast Cancer Battle Has Been Won!

662 Views Laurentine ten Bosch Laurentine ten Bosch

About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime, with around 40,290 women in …

Read more
Health Tips

What Should We Do With Unused Land? (Short Video)

3.2K Views

Imagine a world where any unused land becomes an edible landscape! Now imagine a growing team of volunteers that are coming together to do …

Read more