The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

4 Ways to Balance Your Happy Hormones Naturally

8.8K Views Dr. Libby Weaver Dr. Libby Weaver

Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience …

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Learn Everything You Need to Know About CBD + THC

11K Views James Colquhoun James Colquhoun

Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these …

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Health Tips

Top 10 Collagen Boosting Foods

7.9K Views James Colquhoun James Colquhoun

Collagen can be easily described as the “glue” that holds our bodies together, being the primary component of connective tissue, and is the most …

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Repair Your Joints! Yoga For Wrists and Ankles

957 Views

This is a great way to improve flexibility and strengthen the joints that are most prone to spraining and difficulties

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Health Benefits of Ginger + 3 Simple Ways to Use It

3.3K Views Kate Dalton Kate Dalton

If you tend to have a colder constitution, lowered immunity, inflammation or a slower digestion; ginger is one of the most therapeutic herbs you …

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Health Tips

What Do Your Body Acne Breakouts Mean?

3.3K Views The Chalkboard Mag The Chalkboard Mag

Is your back breaking out? You might need to get more sleep. Bumps on your neck? Try cutting out sugar and see what happens. …

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Health Tips

These Two Foods Could Reduce the Risk of Cancer by 64%

9.0K Views James Colquhoun James Colquhoun

Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce …

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Health Tips

The 5 Deadliest Habits to Avoid As You Get Older

10K Views

Even when they’re truly detrimental to your health, certain activities can be difficult to give up. Whether it’s smoking, regularly indulging in sugary beverages, …

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9 Ways To Minimize Plastic In Your Home

7.3K Views Laurentine ten Bosch Laurentine ten Bosch

Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and …

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Health Tips

Top Tips for The Lazy Environmentalist

337 Views Christa Orecchio Christa Orecchio

Do you want to start making more of an impact on the environment but find yourself starting and not continuing to follow through? As …

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