The Power of Food & Beyond

72K Views James Colquhoun

Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.

2.0K Views Brian Bender

The common assumption is that lifestyle interventions like diet and exercise positively affect the heart, kidneys, and lungs - not the brain. However, scientific …

18K Views Laurentine ten Bosch

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be …

There’s a lot of films available on the internet claiming to have uncovered some ‘new secret truth’ in the Bible. But the majority are …

16K Views Annmarie Skin Care

What could be simpler than moisturizer? You just slap it on, rub it in, and sit back and expect more hydrated, radiant skin, right?

11K Views Laurentine ten Bosch

Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.

5.5K Views Laurentine ten Bosch

A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have …

2.8K Views James Colquhoun

While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than …

2.8K Views Koya Webb

If you’re new to yoga, you may not have heard of ‘hip openers’ and how they can release stored emotions in a very powerful …

1.6K Views Rachel Morrow

You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the …