The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Natural Therapies

How to Practice Forgiveness During the Holiday Season

1.5K Views Laurentine ten Bosch Laurentine ten Bosch

It’s coming up to Christmas, the time of year when we’re all supposed to get together and have a fun-filled time. Whether it means …

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Health Tips

5 Tips if You're New to Meditating

1.1K Views Lauren Verona Lauren Verona

Are you new to meditating? It certainly can be daunting to know where to start with meditation or feel you are doing it correctly!

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NOW LIVE: Episode 5 - The Art of Fulfillment

1.1K Views James Colquhoun James Colquhoun

Out of 7 billion people, there is only one you, with your own perfectly unique mission and purpose - fulfillment is when you share …

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Superfoods

Science Says Green is The New Black

4.4K Views James Colquhoun James Colquhoun

It’s no secret that greens are good, but how does green powder scale on the food pyramid? The saying goes that “five greens a …

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NOW LIVE: Episode 4 - Whose Goals Are We Chasing?

501 Views James Colquhoun James Colquhoun

The daily commute, an overflowing inbox, impossible deadlines - there are so many reasons we become overwhelmed. But it’s time to take a step …

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Health Tips

Live Q&A with Jim Kwik from Transcendence: Episode 3 "Beyond Belief"

476 Views James Colquhoun James Colquhoun

In this Live Q&A with James, Jim will talk about smashing limiting beliefs, achieving your dreams with less effort and daily rituals you can …

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NOW LIVE: Episode 3 - Beyond Belief

1.1K Views James Colquhoun James Colquhoun

What if you could live a life of abundance, happiness, health, wealth, and love? "Beyond Belief" dives deep into the way our minds are …

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NOW LIVE: Episode 2 - Overcoming Fear & Stress

2.0K Views James Colquhoun James Colquhoun

Episode 2 of TRANSCENDENCE - Live Life Beyond the Ordinary is now live!

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Happiness

NOW LIVE: Episode 1 - What’s In Our Food?

4.7K Views James Colquhoun James Colquhoun

Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW …

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Health Tips

10 Quick and Easy Ways to Eat Your Greens!

51K Views James Colquhoun James Colquhoun

We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with …

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