The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Natural Therapies

How to Naturally Strengthen Your Bones

4.0K Views Laurentine ten Bosch Laurentine ten Bosch

For many, bone density holds cause for concern - almost 1 million Australians to be exact – and the lingering diagnosis of osteoporosis is …

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Health Tips

Is Your Body Acidic Or Alkaline? Take This Quiz!

50K Views James Colquhoun James Colquhoun

Take our free quiz to to find out how alkaline you are based on your current lifestyle. It will take you less than 2 …

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Healthy Home

5 DIY House-Cleaning Recipes Made with Essential Oils

2.7K Views Kim Morrison Kim Morrison

Learn how to create safe and effective home-cleaning products for every part of your home.

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Health Tips

Using Natural Remedies For Pain And Inflammation

1.8K Views The Food Matters Team The Food Matters Team

As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the …

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Health Tips

Fertility Boosting Yoga Class (Free)

751 Views The Food Matters Team The Food Matters Team

This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and …

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Health Hazards

Are You Addicted to Your Phone?

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Keeping connected is paramount in today’s digital society, but is our obsession with our smartphones taking a toll on our inner health? Read more …

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Health Tips

Eat Your Way To Balanced Hormones

10K Views Dr. Libby Weaver Dr. Libby Weaver

From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her …

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Health Tips

7 Health Non-Negotiables (From Health Practitioners)

6.8K Views James Colquhoun James Colquhoun

We can think we are doing all the right things for our health, but often times there are some big things we miss. Here …

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Health Tips

Why You Don’t Need to Drink Milk to Get Enough Calcium

4.7K Views James Colquhoun James Colquhoun

Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we …

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Natural Therapies

Natural Home Remedies For Pink Eye (Conjunctivitis)

14K Views Laurentine ten Bosch Laurentine ten Bosch

Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever …

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