The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Natural Therapies

Thyroid Problems? 6 Tips That Can Change Your Life!

15K Views Alle Weil Alle Weil

Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute …

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Natural Therapies

5 Lifestyle Changes To Dramatically Improve PCOS

106K Views Laurentine ten Bosch Laurentine ten Bosch

Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.

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Food Cravings & Neurotic Habits: Where Are They Coming From?

8.0K Views Fiona Tuck Fiona Tuck

Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.

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Active Living

Are You Ready For The Wellness Event Of the Year?

889 Views James Colquhoun James Colquhoun

Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing …

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Health Tips

Upgrade Your Shopping Cart With Christa Orecchio

1.4K Views Christa Orecchio Christa Orecchio

What we put in our grocery basket makes up our health, so let’s make every item count.

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Health Tips

How People from 103 Countries Lost and Kept Off Over 300,000 Pounds

12K Views Ocean Robbins Ocean Robbins

Believe it or not, it’s not exercise, diet, or willpower that will help you lose weight in the long-term. Try this mental exercise instead …

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Active Living

Boost Your Brain With These Tips

9.9K Views James Colquhoun James Colquhoun

Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our …

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Could Nutrition Improve Mental Health Better Than Prescription Drugs?

15K Views Michele Chevalley Hedge Michele Chevalley Hedge

Here’s how your eating habit could be affecting the state of your mental health.

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Do Collagen Supplements Really Work?

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Collagen is like the glue that keeps our body together, so the right collagen supplement is essential to your health. Here’s what you need …

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Superfoods

The 'Champagne of Kombucha'? I'll Drink To That!

7.5K Views Felicity Evans Felicity Evans

Sweet, tingly, and nutritious, this apple kombucha recipe will be a hit for your tastebuds and a welcome treat for your gut!

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