The Power of Food & Beyond

12K Views The Chalkboard Mag

What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. …

24K Views Fiona Tuck

The top nutrients that elevate your mood, help ease anxiety, manage stress and fight off depression.

997 Views Laurentine ten Bosch

As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

614 Views Sigalit Bat Haim

Every night in clubs around the world, thousands of people are filling dance floors with sweat, moving and grooving to the rhythm of DJs …

27K Views James Colquhoun

These common dental fillings are toxic to your body and the environment. If you had a cavity filled with mercury fillings, this is a …

15K Views Alle Weil

Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute …

106K Views Laurentine ten Bosch

Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.

8.0K Views Fiona Tuck

Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.

896 Views James Colquhoun

Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing …

1.5K Views Christa Orecchio

What we put in our grocery basket makes up our health, so let’s make every item count.