The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Tips

Did You Sit At The Desk All Day? Unwind With These 3 Yoga Classes

4.2K Views Ivette Rieksts Ivette Rieksts

Our current lifestyles involve working hunched over desks, computers, and devices, which cause us to hold a lot of tightness in our chests and …

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Health Tips

6 Tips To Buying Healthy Bread

15K Views James Colquhoun James Colquhoun

Gluten Free or Gluten Full, commercial breads are often filled with highly-processed and chemical-laden flours, fillers, and even sugars. We’re dissecting what you really …

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Natural Therapies

Things You Need To Know About Rosehip Oil

3.6K Views

We love Rosehip Oil! If you're after glowing, radiant skin, this is the perfect product! This beautiful oil has been around for centuries and …

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Happiness

Is Stress Damaging Your Health?

15K Views Dr. Libby Weaver Dr. Libby Weaver

Stress has been linked to both acute and chronic diseases. Here is a step-by-step guide to help you deal and prevent stress.

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The Dangers of Toxic Tampons

6.6K Views Laurentine ten Bosch Laurentine ten Bosch

Do feminine hygiene companies have our best interest and health at heart? Find out which toxic chemicals that are lurking in the products women …

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Happiness

March FMTV Film Club: The Abundance Code

5.5K Views James Colquhoun James Colquhoun

The Abundance Code is a documentary aimed at guiding you on how to overcome the fear-based belief that there isn’t enough to go around …

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Natural Therapies

The Healing Benefits of Foot Reflexology Massage

59K Views James Colquhoun James Colquhoun

From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need …

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Health Tips

6 Simple Remedies to Banish Bloating (And Get a Flatter Belly)

28K Views Hanro Roos Hanro Roos

Do you suffer from uncomfortable bloating? From feeling sluggish to tightness in the abdomen, it’s not something any of us enjoy.These 6 simple tips …

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Healthy Home

How To Grow Your Own Herbs On Your Kitchen Counter

21K Views James Colquhoun James Colquhoun

Want to grow herbs inside but don’t know where to start? Learn how to grow seedlings easily and inexpensively using innovative planters you probably …

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Happiness

The 4 Foundations Needed For Cultivating Your Best Epic Life

2.2K Views Sonia Doubell Sonia Doubell

Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your …

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