Expert health insights

The Power of Food & Beyond

Nutrition research, wellness inspiration, and practical tips — explore by category or search below.

Happiness

March FMTV Film Club: The Abundance Code

5.5K Views James Colquhoun James Colquhoun

The Abundance Code is a documentary aimed at guiding you on how to overcome the fear-based belief that there isn’t enough to go around …

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Natural Therapies

The Healing Benefits of Foot Reflexology Massage

59K Views James Colquhoun James Colquhoun

From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need …

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Health Tips

6 Simple Remedies to Banish Bloating (And Get a Flatter Belly)

28K Views Hanro Roos Hanro Roos

Do you suffer from uncomfortable bloating? From feeling sluggish to tightness in the abdomen, it’s not something any of us enjoy.These 6 simple tips …

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Healthy Home

How To Grow Your Own Herbs On Your Kitchen Counter

21K Views James Colquhoun James Colquhoun

Want to grow herbs inside but don’t know where to start? Learn how to grow seedlings easily and inexpensively using innovative planters you probably …

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Happiness

The 4 Foundations Needed For Cultivating Your Best Epic Life

2.2K Views Sonia Doubell Sonia Doubell

Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your …

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Happiness

Why The Dieting Mentality Can Prevent You From Losing Weight

9.5K Views Dr. Libby Weaver Dr. Libby Weaver

Do you find yourself getting caught up thinking about diets, weight loss, counting calories, etc, yet you never actually achieve your desired number on …

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Health Hazards

Warning: Is Your Shampoo Harming Your Health?

41K Views Laurentine ten Bosch Laurentine ten Bosch

The ingredients in personal care products can be harmful to our health. Find out if your shampoo is a product you should be wary …

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Health Tips

5 Things To Try Right Now To Boost Your Energy!

2.2K Views James Colquhoun James Colquhoun

The Whole Health Life is a practical, easy-to-follow guide on how you can learn get healthy, find balance and live better in today’s modern …

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Health Hazards

Monsanto Forced To Display Cancer Warning Labels

5.4K Views Laurentine ten Bosch Laurentine ten Bosch

The government of California has identified Monsanto’s Roundup as a potential cancer threat, forcing them to label their product as dangerous to humans!

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Happiness

4 Common Signs That You Need More Sleep

9.9K Views Maya Novak Maya Novak

Sleep is something almost everyone could do with more of, right!? Are you not sure how much sleep you need? This article explains the …

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