The Power of Food & Beyond

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It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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Do you know the impacts that your dietary choices are having on the planet? This new App can help you make more sustainable food …

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Aldi Supermarkets are set to expand their range of organic options. Here's everything you need to know to ensure you're an informed shopper.

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Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.

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Keen for some easy-to-follow health tips that you can implement today? Try these tips to improve your health and your life!

17K Views Ashleigh Jensen

Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents …

4.8K Views Guy Lawrence

Are you having trouble meditating? Guy from ‘180 Nutrition’ shares his tips for making meditation the relaxing experience it’s designed to be.

24K Views James Colquhoun

Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the …

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Almost 20% of people have problems in the poop department. While many factors can contribute to this issue, sometimes we overlook the simple matter …

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Curious about paleo? Here are 5 things you might not have known...