The Power of Food & Beyond

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Health Tips

Ashwagandha: The Natural Anti-Anxiety Herb Anyone Who’s Anxious Should Consider Trying
56K Views Laurentine ten Bosch Laurentine ten Bosch

This superfood supports your adrenals to help reduce stress. Here’s everything you need to know about treating stress, anxiety and fatigue with this natural …

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Health Hazards

22 Additives And Preservatives To Avoid
153K Views James Colquhoun James Colquhoun

It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients …

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Health Tips

Tighter, Firmer Skin? Try Face Yoga!
4.4K Views Laurentine ten Bosch Laurentine ten Bosch

Are you ready to smooth your skin and strengthen and tone up the muscles in your face? Face yoga is the new wave to …

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Healthy Home

The Mental Health Benefits of A Simple Childhood
2.9K Views Laurentine ten Bosch Laurentine ten Bosch

Have you looked around a cafe or mall recently and noticed how many children are glued to their Mom’s tablet or smartphone? Even worse, …

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Health Tips

5 Fall Foods And The Reason To Love Them
1.0K Views Dr. Jeremy Wolf Dr. Jeremy Wolf

These foods are the perfect inclusion to your warming meals as those in the U.S head into the cooler seasons.

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Health Tips

12 Steps To Health Freedom
1.0K Views The Food Matters Team The Food Matters Team

Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their …

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Superfoods

We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
5.7K Views Ashleigh Jensen Ashleigh Jensen

Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why …

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Health Tips

7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
9.5K Views James Colquhoun James Colquhoun

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

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Happiness

10 Organic Brands To Detoxify Your Beauty Cabinet!
13K Views Laurentine ten Bosch Laurentine ten Bosch

Sometimes our beauty cabinet needs a detox to clean out the “junk” and replace these items with nourishing, organic alternatives. Here is a list …

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Health Tips

Dieting the Japanese Way - Q&A with Comedian Craig Anderson
12K Views Ivette Rieksts Ivette Rieksts

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's …

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