The Power of Food & Beyond

1.0K Views The Food Matters Team

Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their …

5.7K Views Ashleigh Jensen

Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why …

9.5K Views James Colquhoun

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

13K Views Laurentine ten Bosch

Sometimes our beauty cabinet needs a detox to clean out the “junk” and replace these items with nourishing, organic alternatives. Here is a list …

12K Views Ivette Rieksts

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's …

18K Views Laurentine ten Bosch

Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.

152K Views James Colquhoun

Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your …

Avocado toast and chocolate covered almonds for a less miserable period? Well, that’s convenient. We’re exploring three essential (and crave-able) foods for pms prevention …

3.4K Views Larina Robinson

Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her …

5.5K Views Alle Weil

Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.