The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Health Hazards

Why Sunlight Deficiency Is As Deadly As Smoking

12K Views

Sayer Ji shares a groundbreaking new study published in the Journal of Internal Medicine that revealed something absolutely amazing about the role of the …

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Happiness

5 Surprising Health Benefits Of Owning Cats And Dogs

7.8K Views Ashleigh Jensen Ashleigh Jensen

Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family …

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Healthy Home

3 Techniques Every Overwhelmed Gardener Should Use

5.8K Views Lynn Gillespie Lynn Gillespie

Whether it’s a pot of your favorite herbs or a veggie garden with the works, Lynn Gillespie shares three techniques for maintaining a thriving …

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Health Tips

Top New Releases On FMTV in 2016

518 Views The Food Matters Team The Food Matters Team

It’s been a big year for FMTV & Food Matters! With a multitude of EPIC releases on FMTV, it was hard to narrow down …

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Health Hazards

How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands

15K Views Laurentine ten Bosch Laurentine ten Bosch

Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you …

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Health Tips

3 Smoothie Mistakes You Don’t Want To Be Making

22K Views Maya Novak Maya Novak

Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for …

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Happiness

Stress Relief For Teens. Is Mindfulness The Key?

2.1K Views Ashleigh Jensen Ashleigh Jensen

More and more studies are coming to light proving the amazing benefits of mindfulness practice. Never heard of mindfulness or want to know more? …

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Natural Therapies

10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

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Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every …

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Happiness

Get Your Creative Juices Flowing with Help from NYC’s Favorite Juice Spots

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Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have …

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Superfoods

5 Health Benefits of Eating Chocolate

5.8K Views Laurentine ten Bosch Laurentine ten Bosch

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could …

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