FREE & ONLINE WEBINAR WITH LAURENTINE TEN BOSCH FREE & ONLINE WEBINAR WITH LAURENTINE TEN BOSCH

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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Master the Skills to Create and Grow Your Online Business

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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The Food Matters 2025 Total Wellness Summit was a free, online event held from March 18 to 25, 2025, designed to help individuals reduce stress, improve sleep, balance hormones, and achieve sustainable weight loss. Over eight days, participants accessed expert interviews, wellness classes, guided meditations, and healthy recipes, all aimed at supporting a holistic approach to health and well-being.

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Laurentine ten Bosch

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Laurentine ten Bosch, filmmaker of Food Matters, Hungry For Change and TRANSCENDENCE - Live Life Beyond The Ordinary and founder of FMTV. Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed food industries are the enemies of permanent weight loss, vibrant health, and natural living. From here, FMTV was born! A place where we can access vital information by watching all of your favorite inspiring documentaries, expert interviews & recipe videos in one place.

My Podcast Episodes

KAYLA BARNES-LENTZ

Wellness in Minutes: Sleep Smarter: Quick Tips for Quality Sleep

DR. STEVEN GUNDRY

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

DARIN OLIEN

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

NAT KRINGOUDIS

Is It Perimenopause or Stress? Learn How to Understand Your Hormones

ANDY MANT

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack

THE HAPPY PEAR

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners

DAN KOCH

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus

CHRISTA ORECCHIO

Wellness in Minutes: Healing the Nervous System

KAYLA BARNES-LENTZ

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

NAT KRINGOUDIS

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

JASON VALE

Wellness in Minutes: Are You Making These Juicing Mistakes?

My Articles

Superfoods

10 Celebrity Superfood Secrets!

Laurentine ten Bosch

As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with …

Happiness

Funny Friday: 6 Foodie Memes To Make You Smile

Laurentine ten Bosch

We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes …

Health Hazards

Are You Using Toxic Tampons?

Laurentine ten Bosch

All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't …

Happiness

These Girls Are Making A Change! (Giveaway & Recipe)

Laurentine ten Bosch

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their …

Happiness

How To Travel & Stay Healthy – It’s Easier Than You Think!

Laurentine ten Bosch

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, …

Happiness

10 Months On! (Babies, Belly Buttons & Breast Milk)

Laurentine ten Bosch

It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, …

Health Hazards

Mammograms- A Preventative Or A Cause?

Laurentine ten Bosch

Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is …

Superfoods

Coconuts: are they all they're cracked up to be?

Laurentine ten Bosch

After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have …