Creamy Cinnamon & Apple Oatmeal
RACHEL MORROW
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Oatmeal has always been a breakfast staple in our house. This recipe is rich and creamy, topped with caramelized cinnamon apples.
Ingredients
- 1 teaspoon coconut oil
- 1 tablespoon maple syrup
- 1 apple, cored and diced
- ½ teaspoon cinnamon powder
- ½ cup unsweetened plant-based milk of choice (coconut, almond, oat)
- ½ cup gluten-free instant oats
- ½ cup water
- Pinch of unrefined sea salt
Method
- In a small pan, heat the coconut oil and combine maple syrup, diced apples, and ¼ teaspoon of cinnamon. Bring to a simmer over low-medium heat, continuously stirring until the apples are caramelized. Remove from heat and place caramelized apples in a bowl.
- In the same saucepan, over low-medium heat, add plant-based nut milk, oats, water, and a pinch of sea salt. Cook until creamy, stirring continuously.
- Serve creamy oats topped with caramelized apples and nuts.
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Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.