Gimme A Little Zing Smoothie Bowl


This is the perfect green smoothie combination! Fresh. Zingy. Filling. Nourishing!

Sally's 'Gimme A Little Zing Smoothie Bowl' will inspire you to mix up your breakfast routine. Learn more about Sally's wellness story here.


  • 250 ml (9 fl oz/1 cup) unsweetened coconut milk (carton variety)
  • 70 g (2½ oz/ ¼ cup) Greek-style yogurt
  • 90 g (3¼ oz/2 cups) baby spinach leaves
  • 10 g (1/3 oz/ ¼ cup) rocket (aragula) leaves
  • 15 g (½ oz/ ¼ cup) broccoli florets
  • 1/4 medium avocado
  • 190 g (6½ oz/1 cup) chopped pineapple
  • 1 large kiwi fruit, skin removed
  • 1 tsp honey (more to taste)


  1. Put all the ingredients into a blender and process until smooth. Once blended, pour  into a bowl and top with your desired toppings.  We've used frozen raspberries, kiwi fruit, dragonfruit, star fruit, desiccated (shredded) coconut.

Food photographer - Ben Dearnley

Excerpt from SUPER GREEN SIMPLE AND LEAN by Sally Obermeder and Maha Koraiem. Published by Allen & Unwin. Out now . $24.99

Discover how to lose excess fat from your belly, face & thighs in less than 7 days with this simple ancient practice. Watch the Detox Masterclass here. Playing for a limited time!

Food Matters Detox Masterclass