Chia Seeds, raspberries & a little maple syrup = a quick and easy homemade jam!
- 1 cup raspberries
- 1 tbsp pure maple syrup
- 1/4 cup chia seeds
Blend all ingredients together in a blender or food processor.
Pour mixture into a jar and allow jam to thicken naturally as the chia seeds absorb the liquid.
Store in air-tight jar in the fridge for up to 1 week.
About the Author
Rachel Morrow
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.
