Raspberry Chia Seed Jam
Chia Seeds, raspberries & a little maple syrup = a quick and easy homemade jam!
- 1 cup raspberries
- 1 tbsp pure maple syrup
- 1/4 cup chia seeds
Blend all ingredients together in a blender or food processor.
Pour mixture into a jar and allow jam to thicken naturally as the chia seeds absorb the liquid.
Store in air-tight jar in the fridge for up to 1 week.
Discover how to eat your medicine to heal your gut, eliminate bloating, skin issues and hair loss as I share seven nutrition principles in this free masterclass. Running for a limited time only.