Raspberry Chia Seed Jam

Rachel Morrow RACHEL MORROW

Chia Seeds, raspberries & a little maple syrup = a quick and easy homemade jam!

  • 1 cup raspberries
  • 1 tbsp pure maple syrup
  • 1/4 cup chia seeds

Blend all ingredients together in a blender or food processor.
Pour mixture into a jar and allow jam to thicken naturally as the chia seeds absorb the liquid.
Store in air-tight jar in the fridge for up to 1 week.



Rachel Morrow

BY RACHEL MORROW

Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.