Happiness

Happiness

7 Ways To Cope With Anxiety (Infographic)

25K Views

Anxiety disorders are in the top 10 reasons for disability in nearly all world regions. Discover the facts about anxiety and 7 ways to …

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Happiness

Can What You Eat Save The Planet? (And Your Health!)

630 Views James Colquhoun James Colquhoun

FMTV August Film Club Inhabit is a powerful documentary that asks the question, is it possible to meet the needs of humans whilst improving …

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Happiness

They Got It Wrong...You Are NOT What You Eat

19K Views Tom Cronin Tom Cronin

It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these …

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Happiness

What are we really teaching our kids in their school lunch hour?

651 Views James Colquhoun James Colquhoun

When our children go to school, we expect them to get a good education. But what we're educating them about food during their lunch …

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Happiness

Meditation 101: How To Zen Out In Just 10 Minutes

20K Views The Chalkboard Mag The Chalkboard Mag

Think meditation is only for hippies? Discover what you got wrong, what you never knew and how to transform your day in just 10 …

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Happiness

The Truth About Eggs

92K Views James Colquhoun James Colquhoun

Free range, cage free, organic - the list of egg variations seems almost endless! We've cut the confusion and found out the truth behind …

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Happiness

5 Quick and Healthy Lunch Ideas For Busy People

43K Views James Colquhoun James Colquhoun

Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!

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Happiness

Fighting For Food Education

12K Views James Colquhoun James Colquhoun

Our children are sicker, heavier and more inactive than ever. It's time to make a change. Join Jamie Oliver's fight for food education this …

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Happiness

Why Do We Need Sleep? (A thought-provoking TED Talk)

16K Views

Did you know that one-third of our lives is dedicated to sleep? But what is it about sleep that is that important to us? …

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Happiness

Hydration Is Key To Happy, Healthy Cells

17K Views Dr. Libby Weaver Dr. Libby Weaver

Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even …

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