Health Tips

Health Tips

The Shocking Truth About Dry Shampoo! Plus, DIY Recipes!

3.2K Views Laurentine ten Bosch Laurentine ten Bosch

Make your own natural dry shampoo at home! It’s cheaper, it’s easy and it’s a whole lot safer than the toxic store-bought versions.

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Health Tips

Going Plant Based… How Will I Get Enough Protein?

4.1K Views James Colquhoun James Colquhoun

When you hear the word protein, what image comes to mind? If it’s a tight t-shirt wearing, selfie-obsessed gym-junkie - you’re not wrong. Aside …

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Health Tips

Essential Oils For Your At Home First-Aid Kit

1.6K Views The Food Matters Team The Food Matters Team

When our boys are not feeling right, hit with injury or a health challenge, as a parent we naturally will do whatever it takes …

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Health Tips

How To Lose Weight Without Counting Calories (Free Expert Interview)

8.8K Views Dr. Libby Weaver Dr. Libby Weaver

For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep …

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Health Tips

Essential Oils for Anti-Aging and Beauty

8.4K Views Laurentine ten Bosch Laurentine ten Bosch

We reflected on the times that we have been at our healthiest and happiest and whether or not those align with the “common” beauty …

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Health Tips

DIY Recipes For Self-Care

2.9K Views Laurentine ten Bosch Laurentine ten Bosch

Daily self-care rituals might be a wonderful place to start your practice of self-love. Rituals can be the food you eat, exercise, the timeout …

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Health Tips

SuperCharge Your Life (NEW Film: First 15 Minutes!)

963 Views James Colquhoun James Colquhoun

Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to …

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Health Tips

Natural Solutions To Overcoming Adrenal Fatigue (Free Video)

2.5K Views

Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we …

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Health Tips

New Research: Dark Chocolate Reduces Your Stress Level

807 Views Rachel Morrow Rachel Morrow

New research on the health benefits of dark chocolate barely feels like news to us, we’ve been justifying our love for chocolate with health …

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Health Tips

10 Reasons to Eat More Plants Like Beyoncé

3.5K Views James Colquhoun James Colquhoun

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in …

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