Health Tips

Health Tips

Should You Do A Colonic? (The Surprising Benefits To Consider)

55K Views Laurentine ten Bosch Laurentine ten Bosch

It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the …

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Health Tips

Why You Should Never Use Your Phone After 6:00 PM

17K Views Ronald Goedeke Ronald Goedeke

Can’t figure out why you wake up feeling tired? Today, most people are accidentally committing these sleep quality mistakes that are sapping energy and …

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Health Tips

5 Foods That Boost Your Digestion

22K Views Kosta Miachin Kosta Miachin

Why feel bloated and uncomfortable? Here are 5 foods, plus some additional tips to aid your digestion.

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Health Tips

Drop These 3 Foods And Lose Weight

31K Views James Colquhoun James Colquhoun

We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that …

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Health Tips

Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

1.5K Views Rachel Morrow Rachel Morrow

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To …

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Health Tips

5 Ways To Keep Calm & Carry On These Holidays

284 Views Julie Ann Cairns Julie Ann Cairns

It's the holiday season - how do you feel? Not everyone has the ‘ideal’ family. Others are dealing with the loss of loved ones. …

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Health Tips

The 5 Minute Mental Detox To Start Your Day Right!

12K Views Laurentine ten Bosch Laurentine ten Bosch

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop …

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Health Tips

5 Surprising Causes of Sugar Cravings

55K Views Danni Archer Danni Archer

Five causes of sugar cravings that will probably surprise you and how to eliminate them - no willpower required!

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Health Tips

How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!

14K Views Laurentine ten Bosch Laurentine ten Bosch

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can …

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Health Tips

Can Diet Replace Exercise?

2.6K Views Amethyst Tagney Amethyst Tagney

Studies are beginning to show that your diet could be far more important than your workout regimen.

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