The Power of Food & Beyond

864 Views Lee Holmes

After being diagnosed with a non specific auto-immune disease and fibromyalgia a few years ago, I was accustomed to being in pain, feeling lethargic …

68K Views James Colquhoun

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help …

5.7K Views Amethyst Tagney

Although the bacteria in question resides in your digestive tract, scientists have reason to believe microbes can communicate and alter the way our brains …

527 Views James Colquhoun

From the producer and writer of 'Forks Over Knives', the documentary film 'PlantPure Nation' tells the story of three people on a quest to …

Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find …

1.0K Views Matias Rodriguez

I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way …

3.4K Views James Colquhoun

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are …

9.6K Views Tracie Kendziora

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not …

2.4K Views Ivette Rieksts

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and …

2.8K Views Laurentine ten Bosch

Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is …