The Power of Food & Beyond

34K Views James Colquhoun

Gout is an ancient and complex form of arthritis that can affect almost anyone. Here’s your ultimate guide to help you out with gout.

31K Views Sylvia North

It’s easy to fall into this bad habit, but here are 5 ways you can avoid it!

121K Views Elissa Goodman

Introducing adaptogens: your natural anti-stress solution!

2.6K Views Lynda Griparic

Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some …

13K Views James Colquhoun

Introducing Linda, a Food Matters community member who has struggled with sleep apnea for the past 15 years. She's about to make a big

21K Views James Colquhoun

While there are currently no known cures for fibromyalgia, there are still some great ways to help alleviate the symptoms and bounce back from …

1.3K Views Vanessa Lamaro & Mary Martin

Gym junkie vs couch potato… fnding the right balance of exercise for successful conception

1.2K Views JJ Virgin

My life was unraveling before my eyes. A little over 18 months ago I made a commitment to do something out of character: to …

32K Views James Colquhoun

Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it …

1.8K Views Dr. Melina Roberts

It is possible to decrease the chances of your child developing this serious anaphylactic allergy if we introduce foods in the right order to …