Aloe Vera has long been regarded for its ability to ‘heal and seal’ the gut. Pineapple is a source of bromelain, an enzyme believed to aid digestion. The taste of Aloe is more subtle than you think and balanced nicely with the vibrant produce in this recipe.
Ingredients
- ½ cup fresh pineapple
- 1 small knob ginger
- 1 small Lebanese cucumber
- 1 small handful of mint
- ¼ cup pure Aloe Vera Juice (or dose specified on the bottle)
Method
- Juice the pineapple, ginger, cucumber, and mint.
- Stir through the aloe vera juice and serve immediately.
About the Author
Rachel Morrow
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.
