Cherry Ripe Bites
RACHEL MORROW
ADD TO MY RECIPES
We love creating and eating treats! So we've made it our mission to recreate healthier versions of our favorite treats, like this Raw Cherry Ripe Bites.
Ingredients
Cherry Ripe Filling
- 1 cup dried sour cherries, soaked in water for 1 hour
- 1½ cup dried cranberries
- 2 tbsp pure maple syrup
- ¼ tsp sea salt
- ¼ cup melted coconut oil
- 2 cup shredded coconut
Chocolate Coating
- ½ cup raw cacao powder
- ½ cup melted cacao butter
- ¼ cup pure maple syrup
Method
- Make cherry ripe filling in food processor, spread into small slice tin or pyrex dish and place in freezer to set.
- Remove from freezer and cut into even bars.
- Mix together chocolate ingredients and dip bars into chocolate mix and place on wire rack.
- Place in freezer to set. Can be stored in freezer.
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!
JOIN THE GROUP CHALLENGE STARTS IN:
Alongside being a qualified nutritionist and our social media guru, Rachel is Food Matters’ Recipe Developer. She’s forever dreaming up and developing new recipes for the community to enjoy.