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Active Living

Best Skin Care Products For Our Friends In Australia This Summer

Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things …

Active Living

Stretch your way to wellness (and drop a few pounds!)

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Laurentine ten Bosch

Just 12 minutes of these yoga stretches a day can help you lose weight, improve blood circulation, and reduce body aches. Here are the …

Active Living

The 4 Ayurvedic Digestive Types: Which One Are You?

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The Chalkboard Mag

What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. …

Active Living

Are You Ready For The Wellness Event Of the Year?

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James Colquhoun

Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing …

Active Living

Boost Your Brain With These Tips

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James Colquhoun

Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our …

Active Living

4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good

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Lynda Griparic

Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some …

Active Living

6 Emotional Wellness Tips That Will Help You Age Well

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The Chalkboard Mag

Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…

Active Living

Permaculture: Humanity's Best Hope For Survival?

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Renae Redgen

What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative …